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  • September 23, 2020 Josue Toruno

    5 Super Simple Exercise Tips

    By Muscle Media With each New Year comes the determination to begin exercising. Perhaps even you made a promise to add more exercise into your day. If your efforts at exercising are not going as well as you had planned, take a look at these tips. They might help get you back on track. Tip […]

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  • September 15, 2020 Josue Toruno

    Child Exercise Equipment

    By Muscle Media  There has been some major change in the lifestyle of today’s youth. From television to computers, all these things have replaced many of the physical activities that a child used to enjoy. As a result, many of children’s conditions today often include obesity, heart disease, high blood pressure and diabetes – common […]

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  • July 28, 2020 Josue Toruno

    Making Exercise More Fun

    By Muscle Media Nothing beats waking up in the morning with the thought of going to the gym to lift weights or jog on the treadmill. After a hard days work, the gym is one place you don’t even want to think about. Sometimes, even the thought of exercising at home with your own equipment […]

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  • March 23, 2020 Josue Toruno

    Exercise Videos At Home

    By Muscle Media These days, there are a lot of people purchasing exercise videos and to say the least; there are plenty to choose from. But the question is, are there really any advantages to using exercise videos? Well, in a word, yes, there are actually a lot of advantages to using exercise videos. Let’s […]

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  • February 12, 2020 Josue Toruno

    Physical Fitness Importance

    By: Muscle Media One of the simplest and most effective ways to bring down blood glucose levels, and cut the risk of cardiovascular disease, is physical fitness and exercise. It also improves overall health and well-being. Yet, in our increasingly sedentary world, where almost every essential task can be performed online, from the driver’s seat, […]

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