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  • December 20, 2019 Josue Toruno

    Anti-aging Skin Care

    By Muscle Media One of the most popular topics on skin care is “Anti-aging Skin Care” (AASC). As we get older, the natural defenses of our skin, in fact the whole body, weakens. AASC is about protecting your skin from the negative effects of aging process. AASC helps maintain a young and fresh look for […]

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  • April 15, 2019 Josue Toruno

    A Cholesterol-Free Lifestyle

    By Muscle Media When it comes to lowering one’s cholesterol levels, it is a must that one changes his or her eating lifestyle. Cholesterol buildup in the body is actually caused by eating way too much of the sinful types of food like processed meat, fried food, sugar rich foods and beverages like chocolates (although […]

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  • April 9, 2019 Josue Toruno

    10 Reasons to Eat Raw Foods

    By Muscle Media Prehistoric man learned thousands of years ago that it was a good idea to eat meat that was cooked, rather than raw. Since then, the human race has gone crazy, applying that same cooking idea to all foods. You can have too much of a good thing! Except for a salad, most […]

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  • April 4, 2019 Josue Toruno

    3 Hour Dieting

    By Muscle Media When it comes to the world of dieting you will find that there are many diet, weight loss, and fitness plans on the market. It takes years for some to become a contender and others remain a best-kept secret of sorts. One such ‘best kept’ secret would be the 3 Hour Diet […]

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  • April 3, 2019 Josue Toruno

    Choose Vegetarian Recipes

    By Muscle Media Whether you are a seasoned chef or someone who has never put together an edible meal, consider expanding your knowledge of cooking by adding vegetarian recipes. Chefs of great restaurants and moms of hungry families will enjoy having more meals to cook. The customers and children who eat the food will be […]

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