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  • May 14, 2019 Josue Toruno

    Rosemary

    By Muscle Media Rosemary (Rosmarinus officinalis) is an important culinary and healing herb. It originates from the Mediterranean.  Now grown worldwide, it’s a silvery evergreen shrub. Greek and Chinese traditional healers used the rosemary to sooth digestive aid and relieve intestinal gas or flatulence.   Standard treatment for these conditions is currently Rosemary leaf tea.  Germany […]

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  • May 14, 2019 Josue Toruno

    Workout Enhancer: A Daily “Fix” of Dopamine

    By Joseph Palumbo Dopamine is a neurotransmitter in the brain necessary for feelings of pleasure and happiness.  Many studies have shown that we are constantly losing our stores of dopamine. For this reason, we need to constantly seek out experiences that release dopamine. Certainly, it is the main brain chemical responsible for making us feel […]

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  • April 5, 2019 Josue Toruno

    Beauty and Fitness

    By Muscle Media Health is wealth. By being physically fit, it can make a person look lean both inside and out. There is a lot a person can do such jogging or walking in the morning, playing basketball or any other sport with friends but if a person wants to have muscles and look lean, […]

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