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  • November 16, 2020 Josue Toruno

    Amino Acids in Food

    By Muscle Media  Any chain of amino acid is protein. An amino acid is the building block of any cell. They provide cells with the building substance they need to grow and maintain their structure. The body is about sixty percent water, and twenty percent protein. And most of the rest of the body is […]

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  • September 21, 2020 Josue Toruno

    Eating Raw Plant Proteins and Nutrients as Opposed to Cooked Animal

    By Muscle Media When people think of protein, the word “meat” usually springs to mind. We were always told that a steak or chicken or pork chop was the best source, but animal proteins have some inherent problems. Meat First off, eating meat raw can be downright hazardous! Animal meats can contain bacteria and other […]

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  • September 16, 2020 Josue Toruno

    Goat’s Milk Whey Protein

    By Muscle Media   Normally, a person can get his or her daily dietary requirement of protein from different food products such as vegetables and dairy goods, among other sources. However, if one aspires to meet the daily dietary requirement, this would mean that a person should naturally increase the consumption of certain food groups. […]

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  • November 18, 2019 Josue Toruno

    Amino Acids that Promote Growth

      By Muscle Media Hormones for development are released by the pituitary gland in the brain. It is responsible for enhancing muscles, burning fats and immune system maintenance. Some of the amino acids responsible for growth include: Ornithine This amino acid derives from arginine that promotes growth. Large quantities have successfully raised growth hormone levels […]

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  • August 28, 2019 Josue Toruno

    Benefits of Herbal Aloe Vera

    By Muscle Media Aloe vera herbals come from the aloe plant. Because the liquid found in the plant has a bitter taste, the name derives from the Arabic word “alloeh” meaning bitter. Native to Africa, this herbal plant is also known as “lily of the desert”, the “plant of immortality”, and the “medicine plant.”   […]

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  • August 5, 2019 Josue Toruno

    A Primer of Essential Amino Acids

    By Muscle Media   Amino acids play vital roles in the numerous functions of the body. They are the building block of protein. The body needs twenty amino acids. These build the various proteins which repair, grow, and maintain body tissues. The body itself can manufacture some of these amino acids called non-essential amino acids. […]

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  • May 15, 2019 Josue Toruno

    Foods with Amino Acids

    By Muscle Media The eight essential protein building blocks are not produced by the body. Instead, they can only be obtained through sources that you intake. There are some that are often deficient in supplying what is necessary for the immune system. But it can be overcome by a large consumption of foods with amino […]

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  • April 2, 2019 Josue Toruno

    Amino Acid in Blood

    By Muscle Media The building blocks of the body are Amino acids. Certainly, they play a vital role in the construction of proteins which is very essential for bodily functions. However, recent studies have shown that high amount of an amino acid called homocysteine in blood is a biomarker for cardiovascular diseases and age-macular degeneration […]

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